Life Coaching with Tricia As your mindset and self-love coach, I can help you create positive and healthy habits

Give yourself the LOVE you deserve

Now accepting Life Coaching Clients for 2024


Ready to embark on a life-changing adventure where you take center stage? You’re in the right place. Imagine having a dedicated companion, committed to your well-being, dreams, and victories. That’s Tricia! As your personal guide, she will be there every step of the way, offering unwavering support and genuine enthusiasm. Tricia’s not just a coach; but you’re biggest cheerleader and a safe space for all your questions, victories, and everything in between.

Through deep conversations, powerful questioning, self-care strategies and insightful tools, Tricia help you get your “sparkle” back and build a stronger mindset so you can be in control of the voice inside your head and take action to move forward.

Invest in Yourself Today!

Packages & Pricing

  • 1 to 1 Private Life Coaching Package 12 Sessions

    $800.00

    The Ultimate Package

    Work intimately with Tricia in her private 1:1 coaching program and receive personalized guidance and support to create the changes that you need.

    This 12 session  – 6 Month Package is tailored to your needs and will grow your self-confidence, self-love and self-compassion so you may offer the same to your family, friends, community and the world.

    Through learning to create loving healthy boundaries, calmness and peace within and self-love, you will meet life’s challenges with confidence.

    Duration : Twelve 60-minute Private Sessions for 24 Weeks

    PRICE: $800  or $133 a month for 6 months

  • 1 to 1 Private Life Coaching Package 6 Sessions

    $375.00

    **Most POPULAR Package**

    Work intimately with Tricia in her private 1:1 coaching program and receive personalized guidance and support to create the changes that you need. This 6 session package is tailored to your needs and will grow your self-confidence, self-love and self-compassion so you may offer the same to your family, friends, community and the world.

    Through learning to create loving healthy boundaries, calmness and peace within and self-love, you will meet life’s challenges with confidence.

    Duration : Six 60-minute Private Sessions for 12 Weeks

    PRICE: $375 Total or $125 a month for 3 months

  • 90 Minute Life Coaching Power Hour

    $100.00

    A “Power Hour” with Tricia may be all you need.  Making a big decision?  Need clarity? Want to set up an empowering Self-Care Commitment Plan? I can help. You usually have all the answers but need a sounding board, non-judgmental support, guidance and a fresh perspective to get there.

    Duration : 1 – 90 MIN Session (broken down to a 60 minute session and a 30 minute followup 2 weeks later)

    PRICE: $100

  • College Women **Special** 1 to 1 Wellness Coaching 3 Session Package

    $165.00

    Hey college queens! 🎓 Are you ready to transform your academic journey into a captivating adventure filled with self-discovery and empowerment? Look no further than Life Coaching with Tricia – your personal guide to conquering college life like a true champion, regardless of your major, school, or life circumstances.

    Life Coaching with Tricia will give you the tools to gain self-confidence, develop a positive mindset, feel less stress, handle emotions and manage the challenges of college years alongside Tricia’s expert support.

    PRICE:$165 for 3 sessions or $55 for 1 session

  • Complimentary Consult

    $0.00

    Want to discover if Life Coaching with Tricia is right for you? Book a FREE 30-minute Discovery Call and let’s talk about what’s working, what isn’t and what needs to change for you to start living your best life.

    This no-pressure chat will answer questions about life coaching, the process and potential outcomes. Best yet, see if we’re the right fit and if you feel comfortable, inspired and supported by my style of coaching.

    PRICE : $0


As a master coach and transformational speaker, Tricia strives to help women reach new heights and discover the importance of self-love and self-confidence. She has presented at events for audiences as large as 150 women. Some organizations that have booked Tricia to speak include Pi Beta Phi Mississippi State University, Alpha Delta Pi Mississippi State University and Northville”s Wellness Fair and Parent Camp 2024.

Keynote Topics

3 Pillars of Self-Image

  • In this Keynote, your group will discover the 3 Key Pillars that support an optimal self-image in the workplace and in life. Her message is simple, “Your Self-Image impacts all areas in your life.”

Your Greatness Within

  • Tricia shares tools and techniques that help women connect, go within and create lasting changes through everyday small behavioral changes.

Nourish to Flourish : A Self-Care Guide for You

  • Tricia shares practical tools to empower and inspire women to nurture their inner radiance, foster a healthy self-image, and establish healthy boundaries, wile maintaining balance in all aspects of life.
  • Her message is simple, “A tree without roots, can’t provide shade.”

Why you should book Tricia for your next event

  • ✔️ Tricia has a gift for transforming women’s mindsets instantaneously. With her unique background as a public school teacher, former Disney Cast Member and Certified Life Coach, she has taken control of her life and mindset and will teach your group to go the same.
  • ✔️ Tricia is the go-to speaker for topics related to well-being, motivation, resiliency, stress management and self-image.
  • ✔️ Her keynotes empower attendees with insightful techniques and actionable tools.
  • ✔️ Presentations can be tailored to suit whatever needs of a given company, project or event.

To book Tricia to speak at your next event, visit tricia@lifecoachingwithtricia.com subject line: Event



Frequently Asked Questions

Do you take insurance?

Unfortunately, coaching is not covered by insurance. Coaching is undoubtedly a financial investment but taking this time for yourself and making the changes you want with coaching support to create a joyful life is priceless.

What is the difference between therapy and coaching?

Good coaching and good therapy can often overlap. Traditionally, therapy focuses on the past and healing what is broken. Coaching focuses on identifying and cultivating strengths. Coaching encourages clients to speak their truth, set goals and develop specific action plans for achieving those goals. As your coach, I will hold you accountable and support you in bridging the gap between where you are now and where you truly want to be.

I think I am interested but I need more information.  Can we connect to see if we are a good match?

Absolutely! I offer all my clients and potential clients a complimentary 20-minute consult so we both have a chance to connect and see if working together is a good fit

Do clients pay in advance or after the session?

You will be billed in advance for 1 session at a time.

Do you meet with clients on evenings or weekends?

I work with clients Monday through Friday from 4 pm to 9 pm EST.  Appointments are also available Saturday mornings and Sunday mornings and evenings for your convenience.

What are some popular coaching topics?

Self-Esteem and Confidence
Body Image
Healthy Relationships
Organization and Time Management
Stress Management
Future Direction Work Life Balance

What does a Life Coach do?

As a woman’s self care and mindset life coach, I use a mix of compassionate inquiry, deep listening, accountability, coaching skills and ayurveda practices to create deep and lasting changes. Coaching is a safe space dedicated just to you. As your coach, I am on your side helping you look inside and work towards what you truly want. I am your greatest cheerleader while also holding you accountable and teaching you positive ways to think empowering you to live your best life.

Together we will set 2-3 goals Throughout your transformational journey, I’ll offer encouragement, support and a shoulder to cry on. Together, we’ll surpass your goals to help you have a life you want and deserve.

What methods of payment do you accept?

Pay Pal and Venmo

Who is this package best for ?

Women who are ready to make a change but also still may feel stuck.  They know they are meant for more, but they might not be sure what that is,

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