Life Coaching with Tricia As your mindset and self-love coach, I can help you create positive and healthy habits

Give yourself the LOVE you deserve

Now accepting Life Coaching Clients for 2023

I promise you I will be there by your side the WHOLE way. I will show up 100% to support and guide you towards the dream life you are so deserving of. I will be your BIGGEST Cheerleader when working together where you can share questions, what you have been working on and your wins … you will be having tons of them along the way.

Through deep conversations, powerful questioning, self-care strategies and insightful tools, I will help you get your “sparkle” back and build a stronger mindset so you can be in control of the voice inside your head and take action to move forward.

Invest in Yourself Today!

Packages & Pricing

  • 1 to 1 Private Life Coaching Package


    Work intimately with Tricia in her private 1:1 coaching program and receive personalized guidance and support to create the changes that you need. This 6 session package is tailored to your needs and will grow your self-confidence, self-love and self-compassion so you may offer the same to your family, friends, community and the world.

    Through learning to create loving healthy boundaries, calmness and peace within and self-love, you will meet life’s challenges with confidence.

    Duration : Six 60-minute Private Sessions for 12 Weeks

    PRICE: $375 Total or $125 a month for 3 months

  • 90 Minute Life Coaching Power Hour


    A “Power Hour” with Tricia may be all you need.  Making a big decision?  Need clarity? Want to set up an empowering Self-Care Commitment Plan? I can help. You usually have all the answers but need a sounding board, non-judgmental support, guidance and a fresh perspective to get there.

    Duration : 1 – 90 MIN Session (broken down to a 60 minute session and a 30 minute followup 2 weeks later)

    PRICE: $100

  • Complimentary Consult


    Want to discover if Life Coaching with Tricia is right for you? Book a FREE 30-minute Discovery Call and let’s talk about what’s working, what isn’t and what needs to change for you to start living your best life.

    This no-pressure chat will answer questions about life coaching, the process and potential outcomes. Best yet, see if we’re the right fit and if you feel comfortable, inspired and supported by my style of coaching.

    PRICE : $0

Life Coaching with Tricia As your mindset and self-love coach, I can help you create positive and healthy habits

Frequently Asked Questions

Do you take insurance?

Unfortunately, coaching is not covered by insurance. Coaching is undoubtedly a financial investment but taking this time for yourself and making the changes you want with coaching support to create a joyful life is priceless.

What is the difference between therapy and coaching?

Good coaching and good therapy can often overlap. Traditionally, therapy focuses on the past and healing what is broken. Coaching focuses on identifying and cultivating strengths. Coaching encourages clients to speak their truth, set goals and develop specific action plans for achieving those goals. As your coach, I will hold you accountable and support you in bridging the gap between where you are now and where you truly want to be.

I think I am interested but I need more information.  Can we connect to see if we are a good match?

Absolutely! I offer all my clients and potential clients a complimentary 20-minute consult so we both have a chance to connect and see if working together is a good fit

Do clients pay in advance or after the session?

You will be billed in advance for 2 sessions at a time.

Do you meet with clients on evenings or weekends?

I work with clients Monday through Friday from 4 pm to 9 pm EST.  Appointments are also available Saturday mornings and Sunday evenings for your convenience.

What are some popular coaching topics?

Self-Esteem and Confidence
Body Image
Healthy Relationships
Organization and Time Management
Stress Management
Future Direction Work Life Balance

What does a Life Coach do?

As a woman’s self care and mindset life coach, I use a mix of compassionate inquiry, deep listening, accountability, coaching skills and ayurveda practices to create deep and lasting changes. Coaching is a safe space dedicated just to you. As your coach, I am on your side helping you look inside and work towards what you truly want. I am your greatest cheerleader while also holding you accountable and teaching you positive ways to think empowering you to live your best life.

Together we will set 2-3 goals Throughout your transformational journey, I’ll offer encouragement, support and a shoulder to cry on. Together, we’ll surpass your goals to help you have a life you want and deserve.

What methods of payment do you accept?

Pay Pal and Venmo

Who is this package best for ?

Women who are ready to make a change but also still may feel stuck.  They know they are meant for more, but they might not be sure what that is,

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