Self-Care Mastery: A Woman’s Guide to Atomic Habits Success

Where you are IN THIS VERY MOMENT of your life is because of YOUR HABITS. Habits can help you make more money, be more productive, stay in better health, and feel less stress. Habits are solutions to recurring problems in your environment.  They are repeated behaviors. Some of your habits are healthy. Some are not.  Collectively your habits create your daily routine and lifestyle.

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