Meet Tricia
Tricia is a Certified IFC Mental Wellness Coach and transformational speaker with a mission of supporting companies, academic institutions, women groups and individuals on their journeys for more happiness, success and well-being. Specializing in MINDSET and SELF-CARE, Tricia shares key insights into the importance of Self-Image and Inner Confidence. Through compassionate inquiry, reflection and setting meaningful goals with important action steps, she empowers clients to boost confidence to maintain healthy relationships to balance work-life demands and live a purposeful, healthy and passionate life.
* I’m here to stand in your corner and help you make the change and the difference you want for yourself
* I’m here to partner with you on your journey to reaching your goals
* I’m here to teach you to prioritize self-care, derail burnout and reclaim your power
* I’m here to offer you a soft place to land and to remind you of your onlyness, strengths and desires
* I’m here to guide you to the answers from within and to remind you how to be self-compassionate and self-loving
How May I Help You?
My mission is to inspire women, just like you, to break free from limiting patterns and beliefs, build a loving relationship with yourself and step into the best versions of yourself so you can have the life and relationships you truly desire.
Through my private coaching practice and programs, I have guided women around the world through the journey of self-transformation to awaken and embody their full power and potential.
Free Offering
My Signature Self-Care Journal was created with just you in mind
1 : 1 Coaching
Work intimately with me and receive personalized guidance and support to create the changes you desire.
90 minute Power Hour
In a short time we can power through and work together. You have the answers but need a sounding board and I’m here for you with a fresh new perspective.
Work With Me
Let’s work together. Take your journey deeper by working with me. I provide non-judgmental loving support and guidance with a fresh perspective. As your coach, I will help you move past blame, shame, and other emotions that may be holding you back. Let’s create positive and healthy habits that will stick with you.
